I think it's D. Handling stress effectively involves doing whatever it takes to erase the stressful issue from your mind
<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
Alot of people use it to get hig.. by taking oraly
Answer:
b they have to have support because they cannot make changes alone
