Ligament: bone to bone
Tendon: bone to muscle
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
The ________ pattern of growth is reflected in the fact that infants can see an object before they can control their torso.
cephalocaudal