A Charity unless you are talking about the name of an organization then try UNICEF.
Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
The answer is Cortisol. It is a steroid hormone found in glucocorticoid class of hormones and at the point when utilized as a solution, it is known as hydrocortisone. It is delivered in people by the zona fasciculata of the adrenal cortex inside the adrenal organ.
Vitamin C is water-soluble, ascorbic acid supplement to our body. We get vitamin C from citrus fruits, tomatoes and of course vitamin C tablets. Too much vitamin C or overdosage will cause indigestion, diarrhea, cramps, hair loss, nausea and nerve damage to the person. Daily recommended dosage is until 90 mg per day.
Uhm to be honest..
All types of exercise ask for oxygen to produce energy... so this is a bit confusing but it would be easier with answer choices:/
anyways have a good one:)
