Answer:
Physical activity and exercise are other crucial components for improving body composition. They not only increase the calories you use, but they are also necessary for optimal muscle growth. Since body composition can be improved by decreasing fat mass or increasing muscle mass, this is an important point.
Explanation:
I recommend you put this in your own words.
Recreational activities helps an individual in his or her development because these activities allows them to explore their knowledge and capabilities of the activities that they would like to learn and used of doing. It enhances their self-esteem and in the same time, it makes them gain abilities that they don't know that they are capable of. This allows them in developing as an individual because as they grow, they could learn new things and to be able to grow and shape their own selves as they develop new knowledge and capabilities.
the study of living organisms, divided into many specialized fields that cover their morphology, physiology, anatomy, behaviour, origin, and distribution.
On average, I'd say about 4+ seconds. What they teach you depends on the DMV and the state and it also increases with vehicle size. 4 seconds is what my driver's school taught me though.