Long-term activation of your body’s stress response system, along with prolonged exposure to cortisol and other stress hormones, puts you at risk for health troubles. These health issues include digestive problems, anxiety, headaches, depression, sleep problems, weight gain, memory and concentration issues, high blood pressure, heart disease and strokes. Being stressed also lowers your threshold for pain, causing more extreme discomfort from the previous affects.
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Explanation:
A.
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Prolong exposure to stress causes a continuous production of cortisol, which can lead to depression and fatigue.
Explanation:
HPA axis is the hypothalamic–pituitary–gonadal axis. HPA axis is often taken as a body;s stress system, which controls the amount of cortisol and other stress hormones.
Prolong exposure to stress, increases the cortisol production in body. Prolong stress can also cause certain changes to the neurons located in paraventricular nucleus, ultimately resulting in sustained activation of the axis. Long term activation of the axis causes negative feedback mechanism and ultimately causes fatigue, exhaustion, headache and depression etc.
