If you live in a cold climate, keep heat packs with you. Wear gloves and scarves. Don't use fingerless gloves. Wear layers of clothing.
There patients! Hope this helps!
Answer:
Mayonnaise.
Nuts. ...
Coffee creamer. ...
Peanut butter. ...
Potato crisps. ...
Cheese. ...
Red meat. ...
Pies and pastries.
Explanation:
This is some foods that contains hidden fats and sugars. Hope it helps