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Anthropologist Scott Hutson describes similarities between the altered states of consciousness and ""self-forgetting"" of shamans and a similar experience of participants of raves.
<h3>What is anthropology?</h3>
Anthropology is the study of human societies, their cultures and beliefs as a well as how these developed.
Anthropologist Scott Hutson describes similarities between the altered states of consciousness and ""self-forgetting"" of shamans and a similar experience of participants of raves.
A rave is a dance party with loud music and often use of hallucinogenic drugs.
In many raves, individuals demonstrate altered states of consciousness and ""self-forgetting"".
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They overwork the body, in an unnatural way.
Answer:
The five aspects of mindfulness are:-
1. Observing
2. Describing
3. Acting with awareness
4. Non-judging of inner experience
5. Non-reactivity to inner experience.