Taking blood test weekly too make sure you stay away form HIV
Answer:
mental emotional and spiritual.
Explanation:
hope this helps!
For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
Learn more about moderate-intensity activity here:
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<span>During an earthquake, it is important to seek protection from windows and hanging objects. These objects could fall at any moment during an earthquake, which could result in harm to people nearby. Ultimately, the most important things are to drop to the ground, cover your body, and hold on to stable objects.</span>
