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pshichka [43]
3 years ago
15

Imagine you were working as a coach or athletic assistant. Why might you suggest that athletes take a hot bath or get in a hot t

ub after a workout where they’ve tensed their muscles quite a bit? Would your advice be different if you saw swelling or inflammation?
Health
2 answers:
nikdorinn [45]3 years ago
5 0
Ice is used for swelling and inflammation
OverLord2011 [107]3 years ago
3 0
It’s proven that hot and ice pressure on a sore or recovering muscle helps to soothe the healing process. if there was swelling and inflammation, i would just recommend the ice as it helps to cool down and freeze the muscle
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