<span>A. increase the weight until no more than 20 repetitions and three sets are possible
the concept behind this is called </span><span>Progressive Overload: the human body and the muscular tissue, in particular, must be challenged with an increasing intensity, otherwise, it becomes accustomed to what it is doing. So, if you can complete more than 20 repetitions on three sets, you should increase the weight until no more than 20 repetitions and three sets are possible, increasing in doing so the difficulty of the exercise. </span>
Answer:
First, you should get grandmom to a safe and comfy place (bed/ couch) but mostly a bad. Do cpr.
Then you should get a first aide kit ALWAYS if you dont then feel her and massage her a little bit. Give her some medicine. As your doing that get vase and rub it on her chest. If its getting serious then call medical help. (911)
Explanation:
Answer:
a
Explanation:
obesity and poor nutrition is something a singular person can be in control of, while diseases can run through a family
Answer:
Explanation:
its all kinda same answers ( i think its a or B or c ) u just need to think about ( i think its A) i hope i am right
*i hope this helps * :)
