Question

Which term refers to mental and behavioral efforts used to manage a problem relating to stress including the cause and the unpleasant feelings and emotions it produces?

Answer 1

Coping is the mental and behavioral effort used to manage a problem that is related to stress. It is also a process of managing circumstances, providing effort to solve problems and seeking options to reduce stress that then includes the cause and unpleasant feelings as well as emotions that do come with it.