1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
svet-max [94.6K]
3 years ago
12

I'm trying to get a six pack and build more muscle at my core as well as getting my forearms bigger. I'm 15 and 6ft and weigh ap

proximately 170pounds, I have only a pull up bar that has different variations of pull ups. But what type of exercises can I do that will meet my future goals? without paying a ton for equipment. 
Health
1 answer:
ale4655 [162]3 years ago
4 0
For beginners you are going to have a mindset to make sure that you workout everyday, you are also going to have to do 5 sets of pull ups for 1 min intervals(if you flex ur abdomen while doing pull ups you strengthen ur abdominal muscles) same goes for push ups and sit ups aswell:)
You might be interested in
Why does my skin seem to break out more after using new skincare products?
Alex777 [14]
Hey try using centella products. They are gentle onto sensitive skin.
6 0
3 years ago
Read 2 more answers
What happens if there is too much
Wittaler [7]

Answer:

A

Explanation:

When too much glucose in the body and it isn't going into the cells, it will be excreted through urine. This happens because the body is trying to get rid of the excess glucose by removing it through the kidneys. This will result in the kidneys filtering out more water, which will then lead to polyuria (excessive urine). It's common in diabetics who are going through/have DKA (Diabetic Ketoacidosis).

8 0
3 years ago
Read 2 more answers
Which one of the following symptoms indicates that a person is in the alarm stage of stress?
vodomira [7]
Hyperventilation. You're freaking out when doing this.
8 0
3 years ago
Read 2 more answers
Which laboratory proven medication is used to control hiv,write the name of the medication in full?
soldi70 [24.7K]
Which laboratory proven medication is used to control hiv,write the name of the medication in full?

There are numerous medicaments :. Some of them are Combivir, Kaletra, Trizivir, Epzicom, Truvada, Atripla, and many many more.
6 0
3 years ago
write a letter to your fellow classmates advising them on how to protect themselves and their families from fraudulent health pr
laila [671]

Answer:

Fraudulent products are not scientifically proven to be safe and effective so when using it, it can be potentially dangerous and hazardous.  If you wish to avoid such scams, read the labels carefully and search it up online first. If you can't find any information about that it's going to be a bit suspicious but to clarify this, you can go to your doctor or contact your doctor about this. You doctor can help out as well as a pharmacist from your local (store name). Doing this, you can protect yourself and people around you from being scammed and also protect their health.

Explanation:

(You can change up the format a bit and add some other stuff from what you've learned. )

8 0
3 years ago
Other questions:
  • Why are food and drug interactions important to know?
    6·2 answers
  • How to treat a rattlesnake bite in the 1800s?
    6·1 answer
  • Do you have to ask work related questions?
    11·2 answers
  • A person who overeats at his or her family's house over the holidays is most likely eating because of
    10·2 answers
  • Describe how positive and negative interactions affect participation in physical activity.
    14·1 answer
  • Select the correct answer. If you want to change a health habit, the ONLY thing you have to do is decide to do it. A. True B. Fa
    13·2 answers
  • A nurse suspects that a 9-year-old girl who is in the office today regarding a sprained wrist has been physically abused. The nu
    10·2 answers
  • Which of the following best describes a behavior of a person with an eating
    8·2 answers
  • Describe the flash-to-bang ratio. If you were to count to 20 seconds, what would that mean? What would be your recommendation to
    13·1 answer
  • The nurse will anticipate administration of isotonic iv fluids in which clients?
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!