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<span>it is the primary source</span>
Answer:
starting small
Explanation:
One of the big mistakes we often make in setting goals is we believe in the false truth that any personal or professional project that we devise with the goal of becoming successful needs to start big. This is happening with Ron, who is setting his goal of running the city marathon, starting big. Ron is training with the goal of running 16 kilometers, this goal is too big for those who are starting to run now, Ron is starting big, is not reaching his goal and is getting frustrated. Ron should start small, set a smaller goal (such as running 5 km a day) and gradually increase.
Answer:
<em>In older adults can lead to various health problems, including a weak immune system, that increases the risk of infections; poor wound healing; and muscle weakness, which can lead to falls and fractures.</em>
<em>Important risk nutrients include protein; omega-3 fatty acids; dietary fiber; vitamins B6, B12, and E; calcium; magnesium; and potassium. Many older adults are not getting enough of these nutrients. </em>
Explanation:
<em>Changes that you may see in the older adult that will impact their nutrition.</em>
<em>∴slower metabolism.</em>
<em>∴declining appetite.</em>
<em>∴less lean body mass.</em>
<em>∴shrinking bone density.</em>
<em>∴malabsorption of vitamin B-12.</em>
<em>∴decreased number of taste buds.</em>
