The correct answer would be, One week or more.
In general, it may take one week or more to return to the play process for a student to complete.
Explanation:
Return to play process, is a step wise process in which a person comes back to the normal play routine after being away from the sports for sometime due to some injury to other problem.
First of all, the person takes rest for 2 to 3 days, then starts a light activity, and then starts a moderate activity, and see that there are no effects of doing such activities on his injury. Then he comes back to the normal sports or play process.
The whole return to play process takes almost a week or little more for a student.
Learn more about Avoiding Sports Injuries at:
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B. Adolescents need more calories and nutrients, especially if they are very inactive.
How to support individuals to understand their behaviour in terms of events and feeling is to offer a psychological first aid.
<h3>What is psychological first aid?</h3>
Psychological first aid is the type of first aid that is structurally given to an individual that is undergoing mental stress which serves a purpose of relief to them.
To support an individual to understand their behaviour in terms of events and feeling you offer them a Psychological first aid through the following steps:
- understand the situation in order to help
- Make sure the environment is conducive for the client to talk freely.
- suggest a solution to their problems.
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Answer:
Create a long of what you eat each day
critique ones diet for overall balance of key nutrients
identify personal barriers
Answer:
<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>
Explanation:
Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.
After exercise,the glycogen storage in the body gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.
