Answer:
Bench Press --- Pectorals
Leg Extensions --- Quadriceps
Concentration Curl --- Biceps
Pushdowns --- Triceps
hope this helps! =)
Don't really worry about pushing too hard, it's even ok if you were to break a rib or two. it's better to push too hard than not hard enough
If a child can’t rely on his carers to look after him and respond consistently, this has been noted to have potentially very serious and damaging consequences for the adult that child will become. If adults are seriously inconsistent or unresponsive in their behaviour to the child, he may become very anxious as he is not able to predict how the adults around him will act; the child may even give up trying to get his needs met.Children whose caregivers respond sensitively to the child’s needs at times of distress and fear in infancy and early childhood develop secure attachments to their primary caregivers. These children can also use their caregivers as a secure base from which to explore their environment. They have better outcomes than non-securely attached children in social and emotional development, educational achievement and mental health. Early attachment relations are thought to be crucial for later social relationships and for the development of capacities for emotional and stress regulation, self-control and metallisation…
A passive decision maker will feel pressured and anxious about making a decision so they will jump on the first available answer right or wrong to avoid thinking about the question