I would say take small walks and listen to music
Answer:
Check, Call, Care
Explanation: hope this helps and gl :)
False Chemical cold packs should be stored in a refrigerator.
A chemical cold pack consists of a bag within a bag. The inner bag contains water. The outer bag typically contains urea or ammonium nitrate. When the inner bag is broken, the water mixes with the chemical in the outer bag, dissolving it. As the chemical dissolves, this is an endothermic reaction. As the reaction absorbs energy, the device cools down.
This cooling will occur independent of whether the cold pack is stored in the refrigerator or not.
Begin with your shopping list. ...
Come to the table with an appetite— but not when ravenously hungry. ...
Start with a small portion. ...
Appreciate your food. ...
Bring all your senses to the meal. ...
Take small bites. ...
Chew thoroughly. ...
Eat slowly.
