Answer:
Explanation:
Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance
Answer:
The correct answer is- choose my plate
Explanation:
The USDA recently developed ChooseMyPlate.gov which have rule to implement the new guidelines that make it easier for people to make better food choices. The new guidelines are quite different from the old guidelines.
The new guideline focuses on following healthy eating pattern whole life, eating nutrient-rich food in appropriate amount, eating limited sodium and calorie-containing food, shifting to healthier beverages and support healthy eating to all. So the correct answer is to choose my plate.
<span>Weight-bearing helps strengthening our bones by building new bone tissues. It also makes our muscles tissues to be strong. These activities are very important especially for children and teens because it will help them before they reach puberty. They will be experiencing bone mass before and after they hit this stage</span>
1. Cooperation
2.Values
3.Culture
Answer:
Food moves through your GI tract by a process called peristalsis. The large, hollow organs of your GI tract contain a layer of muscle that enables their walls to move. The movement pushes food and liquid through your GI tract and mixes the contents within each organ.
Explanation:
