You should eliminate empty calories from your diet.
Food Poisoning. Salmonella. E coli (Escherichia coli). Listeria. Campylobacter. Staphylococcus Aureus. Shigella. <span>Chlamydia. Staph.
These can all be caused by contaminated food.</span>
To maintain good personal hygiene I would brush for at least 4 to 5 minutes. I would execute this by taking time to carefully and properly brush each segment of my mouth, which includes the teeth, the gums, and the tongue. I would also bathe/shower frequently, I would execute this by seeing and taking out a specific time to do this.
<span>Vitamins are ____, meaning that that we must eat them daily.
- essential and necessary
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