Participating in a structured exercise<span> program that is planned, individualized and supervised, and that includes aerobic </span>exercise<span>, resistance training or both, is your best bet for lowering glucose levels. </span>
Answer:
Hi! Your answer here is D. environmental factor. Being unable to play tennis due to extreme heat is an example of an environmental factor because the natural heat is preventing you from playing tennis. It is not a cost or equipment factor because it has nothing to do with either category. This is also not a personality factor because, though some people may naturally deal better with heat than others, that's influenced more by their location (example: California vs. Maine) than by their personality.
In this day and age, gender has now become personal preference and belief. I personally believe there are only to genders, but according to others there are more. First things first, many people seem to believe sex is what you were born as, or what your genitals are. There are only two sexes, male and female.
Gender, is what many people consider a "social construct". I personally don't believe this, but for the sake of the question let's say it is. Gender is what you believe you are, there are many genders such as agender, non binary, etc. etc.
According to most people, there is an infinite number of genders, but I guess it all comes down to what you believe.
I hope I helped!
Eat a wide variety of fresh fruits and vegatables, as well as whole grains,every day. Beyond, this, very few people need supplements to their daily intake <span>of vitamins and minerals in order to maintain health.
hope it helped :)</span>
Answer:
The correct answer is - 10 to 15.
Explanation:
Weight training program is a program that helps in the achieving the desired weight in a particular time and with proper training plan of action. Weight training program includes repetitions and sets.
Repetitions or the rep is the number of times you perform a specific exercise and sets are the cycles of the reps in a particular exercise. In age of 50 the number of reps are 10 to 15 as per individual.
Thus, the correct answer is - 10 to 15.
