Sustainable nutrition means eating foodstuff from sources
that protect the environment and food stocks in the long term. Much of our
foodstuff unfortunately does not come from sustainable sources. If you are a
teacher, you must start introducing children to the topics of environmental
science and agriculture so they can understand the relationship between environment
and agriculture.
1)110 calories and 17 portions 2)85 mg of sodium and and 3.5% of your daily intake of sodium
Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
