1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
Answer:
B. His biological mom
Explanation:
Since behaviors can be hereditary, it will all come from your parents.
<span>The respiratory system of the body can be injured by volcanic ash that comes from a volcanic eruption. You can inhale this ash and it can get into your body and system and mess with your inner organs. I don't see how this can happen with boulders and rocks, as they are way too big to be inhaled the way ash can be.</span>
Answer: i am pretty sure the answer is d.
Explanation:
Thus, increased sleepiness compounded alcohol's effects, whereas increased alertness diminished alcohol's effects.
