3 years ago

I need help can someone help me out please

1 answer:

3 0

The best source of data of your current diet is D.) A food journal

Your memory can become mistaken, your friend's opinions may not be valid, and how would the internet know what you ate. These are not reliable sources. If you wrote done what you ate, you can easily refer back to your diet and the benefits it may have had.

Hope this helps!

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