Answer:
Yes it is, it reduces mess as well as improves the quality of the snack.
Explanation:
Keep portion sizes small
If the fast-food restaurant offers several sandwich sizes, pick the smallest. Bypass hamburgers with two or three beef patties, which can be close to 800 calories. Choose instead a regular- or children's-sized hamburger, which has about 250 calories. And skip the large serving of french fries and ask for a small serving instead. This switch alone can save 200 calories.
Choose healthier side dishes
Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of french fries choose a side salad with low-fat dressing or a baked potato. Or add a fruit bowl or a fruit and yogurt option to your meal.
Other healthy choices include apple or orange slices, corn on the cob, steamed rice, or baked potato chips.
High jump would be a track and field event. In this high jump event, you have a bar that is placed highly and you must try to jump over that bar without touching the bar at all.
There are two definitions on which way you are saying stress.
pressure or tension exerted on a material object or a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
