There are about 78 calories in a small apple.
Answer:
Functional training
Explanation:
Functional training is nothing more than a training method whose main objective is to improve the individual's performance in a specific activity, whether in their daily activities, in any sport or bodybuilding. For this reason, we can state that a conditioning that has the potential impact of increasing the total mass of a muscle, also known as functional training.
Functional training exercises do not only work on the muscles, but according to the activity for which the individual is trained the training may include proprioception, balance, agility, coordination, and any other skill required by the activity for which the individual is trained.
A and D. You shouldn't drink or smoke
Answer:
short term : is a goal that is set till like 2 weeks
example : in 2 weeks i plan to be able to run a mile
Long term: something that may take more time
Example : i plan to eat heath for 3 months
Explanation:
