Since she is eating in smaller portions, she is eating less calories; since she is also walking multiple times a week, she will probably become more in shape and lose weight.
hope this helps! :)
Answer:
serious health problems
Explanation:
A growing body of research has suggested that poor sleep quality is linked to an increased risk of obesity by deregulating appetite, which in turn leads to more calorie consumption.
A. Go running regularly
Brainliest?
