Answer:
Garmin watch
Explanation:
I have been wearing my Garmin smart watch pretty much non-stop for the past two years. I utilize it to track my daily activities (steps, heart rate, calories) and also my physical activities (running, lifting, etc). Garmin sends all of this info to an app that allows me to track my daily activities on a daily, weekly, monthly, and yearly basis so I can really get a grasp on how I am progressing/digressing physically. It makes it much easier to track my goals and shows me what I need to work on.
The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
When Jarin drank a lot of water before going to the doctor, it is possible that his blood pressure will be low. It is because drinking water helps lower blood pressure for it helps eliminate unwanted elements in the body that contributes to increasing a person's blood pressure.
A<span>ssess apical and radial pulses, noting rate, quality, and rhythm. Pulse quality and volume are not assessed in this instance</span>
