False. You just need at least a cup of vegetable serving per day to get the enough vitamins and minerals from plant source. The other nutrients on your diet must involve equal portions of carbohydrates and proteins. These are necessary components of your diet that would help in energy production and in tissue repair.
Dont eat alot of bread and sugar that will help alot
An example would be good things, like a wedding or date or anything positive.
The answer is:
Age
This is because if you are younger your body can't handle as much because it's not fully developed. Now older people can handle more because their bodies are fully developed.
