Answer:
Try using heat or ice. Heat or a heating pad can loosen the tight muscles, while ice can lessen pain.
Explanation:
A is the answer because the community wants ALL of its citizens to become more physically active and by purchasing a bicycle for each household it can work so everyone in that household will get a chance to ride the bicycle.
True, doing exercise every day or every other day would help relieve stress and make you sleep better.
Answer: c repeat the exercises daily for weeks so your body gets used to it.
Explanation: Your body might not react to a new exercise quickly so there is a need to repeat the same exercise weekly.
Consider the entire planet, make a difference by doing something in your neighborhood, community, etc.
