Which of the following is covered in the usage and mechanics section of the ACT English test?
A.
Punctuation
Answer:
Cardio Fitness: Swimming, Running, Riding a bike, Jump-rope, Dancing, Riding a bike, Doing a variety of activities
Muscle strength: Jump-rope, Biking, Running
Muscle Endurance: Squats, Push-Ups, Jump-rope, Bicep curls with dimbbells,
Flexibility: Touching your toes, Sit-ups, Yoga, Doing a variety of activities
Answer:
Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.
Explanation:
Answer:
Unnecessarily eating low quality nourishments during youth could change mental health, prompting enduring horrible eating routine propensities. Be that as it may, similar to a muscle, the cerebrum can be practiced to improve determination. Expanded cerebrum pliancy during puberty implies the youthful brain might be more responsive to way of life changes.
Explanation:
It would be focusing on your calves