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Nadusha1986 [10]
3 years ago
12

The most basic law of physical activity

Health
2 answers:
Lady bird [3.3K]3 years ago
8 0

Answer: B. Progression

Svetllana [295]3 years ago
4 0
The most basic law of physical activity, which states that the only way to produce fitness and health benefits through physical activity is to require your body to do more than it normally does. ... Fitness ratings used to determine how much fitness is needed to prevent health problems and to achieve wellness.
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