One of the most important rules when thinking about healthy eating is that, you should mind the food you eat, try eating natural food which has not been processed (examples include different types of twinkies, etc.). Natural food which involves eating meat, vegetables, fruit, rice, etc. is what should be strived towards.
It's also important to understand that you have to balance between eating what is good for you and also what you like to eat :)
I believe my experience with food insecurity impacts my education since there's this constant thinking how small portions I eat. Or if I over-eat there's this constantly ability that affects me. Overall insecurity affects my mindset. I believe that such things as mental insecurity can affect your education since it may cause a constant thoughts into your brain leading up to a distraction on that constant thought. Overall having a insecurity can lead up to you becoming a different person as well as mabe becoming not soical anymore which if your graded for participation it may affect your participation grade.
