Answer:
Some sports or activities can improve a person's overall health such as swimming, jogging and cleaning the house.
Explanation:
Health- According to the World Health Organization (WHO), health is defined as "a state of complete mental, physical and social well-being and not merely the absence of disease or infirmity.
Physical Health- This refers to the condition of the physical body in relation to exercise and the absence of disease.
Overall Health- This refers to the total health condition of the physical, mental and social well-being of a person.
<u>The Sports or Activities you can Do</u>
<u>Swimming</u> can be considered a sport or a hobby of a person. It improves the overall health by enhancing the muscle strength and endurance of a person.
<u>Jogging</u> is an activity or a form of physical fitness that can also improve health. It can help build strong bones and improve cardiovascular fitness.
<u>Cleaning the hous</u>e is an activity that you can do everyday. It helps reduce stress and fatigue. Living in a clean house can make a person happy and this affects a person's well-being.
All of these activities can help reduce or maintain weight, which is essential in order to stay healthy.
Well i assume its teaching more about the negative effect of alchohol and not necessarily for people with drinking problems
The unique body composition of each individual determines their body image and personal fitness plans and fitness goals.
<h3>What is body composition?</h3>
Body composition refers to the unique features of an individual's body such as weight, height, muscle mass and body fat.
The body composition of an individual determines hos/her personal fitness plans and fitness goals.
Also body composition affects how individuals feel about themselves or their body image, either confident or timid and unhappy.
A fat individuals will consider exercise that will help get rid of body fat.
A skinny individual will consider diet and exercise that will help build muscle mass.
Therefore, the unique body composition of each individual determines their personal fitness plans and fitness goals.
Leran more about body composition at: brainly.com/question/643904
I would say they lack protein, because meat is the main source for protein in a persons diet, and if thats taken away then you have to find new ways to get that protein back. Like with eggs and nuts, etc.
-hope this helps :3