Answer:
Answer is B. Carefully select the food s rich in nutrients but low in calories.
Explanation:
Myplate is a kind of chart showing the amount of food to put in plate in order to stay healthy.
In Margaret situation, the best thing for her is to start selecting food items that are low in calories, and at the same time rich in nutrients. Because if she does not put the nutrients level in consideration, her health will be severely affected.
Some of the examples of foods that are low in calories and rich in nutrients are fish, egg, oats,cabbage, popcorns, brocolli and fruits like apple and berries.
<span>cm x (in/cm) = in
21 cm x (1 in / 2.54 cm) = 8.3677 in </span>
The second type of body fluid, the extracellular fluid, have two types: the interstitial fluid and the intravascular fluid. The interstitial fluid serves as a messenger for transferring materials to and from cells. While the intravascular fluid is responsible for being within the circulatory systems of the body, being am addition of 4% of the body's weight.
