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slava [35]
3 years ago
8

What are callisthenic exercises? list 5 common callisthenic exercises?​

Health
1 answer:
icang [17]3 years ago
6 0
Calisthenic exercises that incorporate multiple muscle groups working together simultaneously are the best exercises to include in a comprehensive strength and conditioning program.

Squats
Push ups
Burpees
Mountain Climbers
Leg lifts
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