Physical effects of anger:
The brain shunts blood away from the gut and towards the muscles, in preparation for physical exertion. Heart rate, blood pressure and respiration increase, the body temperature rises and the skin perspires. The mind is sharpened and focused.
Steps you can take to manage your own anger:
Think before you speak. ...
Once you're calm, express your concerns. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.
Are there answer choices? It's kind of hard forming your own answer with this question. :)
This 2,000-calorie menu meets or exceeds Ruben's DRI for all of the aforementioned except: a. vitamin D.
<h3>What is
DRI?</h3>
DRI is an acronym for dietary reference index and it can be defined as a set of reference numerical values that are typically used to plan and assess the nutrient intakes of healthy people, especially based on gender, age, or life stage.
According to the National Academy of Medicine of the National Academies, this 2,000-calorie menu meets or exceeds Ruben's dietary reference index (DRI) for all of the following:
Read more on dietary reference index here: brainly.com/question/10666065
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Complete Question:
This 2,000-calorie menu meets or exceeds Ruben's DRI for all of the following EXCEPT __________.
a. vitamin D
b. folate (DFE)
c. vitamin A (IU)
d. vitamin C
Cigarettes are items that you use for inhaling smoke produced by them. Smokeless tobacco serves other purposes than inhaling smoke, including chewing it, or sniffing it.
An abnormal<span> heart </span>rhythm<span> is when your </span>heart beats<span> too fast, slow, or irregularly.
I hope this helps!</span>
