Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
Answer:
I HOPE I HELPED
Explanation:
the concerns of the challenges of being a US teen: what the data shows anxiety and depression serious mental stress is a fact of the life for many Americans alcohol and drugs in society and depression are the only concerned for us teens bullying and cyberbullying gangs poverty and teen pregnancy.THIS IS THE ANSWER BUT I PUT IT IN THE WRONG SPOT MY BAD
Coconut oil girl! its the BEST for hair and skin im not sure what vitamins they have (you can goggle it) but it leves you with long silky hair and super soft skin.Also eat healthy if you eat/drink greasey foods and gross drinks they mess you up!(and you get a little round >.<)
-hope I helped-
The answer is C genital warts