THE ANSWER IS FALSE
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Answer:
The correct answer is c. modify her environment.
Explanation:
As Teresa is preparing herself to eat healthier and has created a plan of action to help reach that goal so meeting with her friends at the fast-food restaurant should be avoided because if she will go to fast food restaurant than there will be chances to eat fast food by her which will obstruct her to reach the goal.
Therefore Teresa knows that she needs to modify her environment from fast-food restaurants to the library so that she can meet her goal by avoiding fast food. Therefore the correct answer is c. modify her environment.
True because sometimes we want to always get what we perceive
Answer: Behavioral activation
Explanation:
Behavioral activation is a type of therapeutic interventions which is used to treat the depression. This a behavioral model in which the depression is defined as lack of positive reinforcement.
This a customized plan which varies from person to person. When it comes to positive reinforcement, different people have different concept of positive thoughts.
So, in this method the person is motivated to have positive thoughts and positive reinforcement.
Answer:
Multi-joint exercises prevent you from lifting too much weight
Explanation:
Multi-joint exercises are exercises in which various joints (eg hip and knee) are moved. Generally beginners as well as advanced practitioners should begin their physical training with multi-joint workouts and then move on to more demanding workouts. This is because multi-joint exercises prevent you from lifting too much weight. For example, for a lower limb workout, we start with the squat or press which is a multi-joint exercise, and leave the flexor and extensor chairs for later.
