3 years ago

The warm-up portion of a workout program is more important than the cool down portion. true or false

Health

3 answers:

Irina18 [472]3 years ago

6 1

The answer would be True

larisa [96]3 years ago

4 1

True because if you don't warm up you are more likely to tear a muscle

Ghostkie2 years ago

0 0

The correct answer is False. They are both of equal importnace

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