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neonofarm [45]
3 years ago
6

The warm-up portion of a workout program is more important than the cool down portion. true or false

Health
3 answers:
Irina18 [472]3 years ago
6 1

The answer would be True

larisa [96]3 years ago
4 1
True because if you don't warm up you are more likely to tear a muscle 
Ghostkie2 years ago
0 0

The correct answer is False. They are both of equal importnace

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