Answer:
ERP (exposure and ritual prevention) for obsessive-compulsive disorder.
Explanation:
Obsessive compulsive disorder may be defined as the disorder in which the individual suffers from the excessive fear and uncontrollable thoughts. This disorder can badly affect the mental health and life of individual.
The exposure and ritual prevention can be used for the treatment in the given problem. In this treatment the individual is continuously exposed and familiarize with his fear. Then the obsession of the individual is prevented and these trials are quite beneficial for the treatment.
Thus, the answer is ERP.
A) Because adequate sleep is as important to fitness as exercise is to healthy living
Answer:
you just have to practice.
