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Explanation:
Goodness gracious that is a lot of n's and o's
Answer:
Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time. This shows how efficiently your cardiorespiratory system functions, and is an indicator of how physically fit and healthy you are.
Answer:
meditation can solve many conflicts in life such as overwhelming anger, miscommunication, chaos, anxiety
Explanation:
if ur feeling angry, meditation can help u keep control over ur actions words and feelings rather than letting anger control them. stopping and thinking through meditation gives u the time to really say what u mean, and not let anger speak words for u.
if the frustration of miscommunication with other people takes a toll, stop and mediate. take the time to clear ur mind and think about what point ur ACTUALLY trying to get across to this person, think about HOW u can properly and respectfully get this point across without bringing negativity.
when feeling anxious, the deep breathing in meditation will really help you to ease this feeling <3
Hi!!!! The answer is The social benefit is they can feel like they are a useful member or part of a team doing what they want to do. The psychological benefit is that it can make them gain a higher opinion of themselves, which means boosting their self -esteem. Have a fantastic day!!!
