<h2>Lysoso<em>mes.Lysosomes can be thought of as the waste management system of a cell. These are the organelles that break down dead cell components, food, and foreign matter, such as viruses and bacteria.</em></h2>
1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
C. Consumers Will Be Driven To Competitors Who Can Offer Lower Prices.
Just talking to another person that
you trust
will help become aware of your feelings. (This might be
your parent, a brother or sister, best friend, or your religious leader
.) This is the, first step to understanding if there is a emotional, or social, or even a mental problem. A good way to resolve this problem is throw
self expression such as art, or writing short story's or pottery.
But
just talking to another person can make make a world of differents.
D ............................................
