Answer:
B. Finding out what creates the most stress for you
Explanation:
These activities are not appropriate because the muscles stretched are not warm yet.
hope this helps :)
Heart palpitations, Heart rhythm abnormalities, Weight loss, Tremors, and Mild high blood pressure
Bad examples are when they show too much of someone's body that you don't need to see. A good fitness advertisement would show how they will help you get fit.