1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Nady [450]
3 years ago
5

How does the fitt principle apply to the development of successful personal fitness programs

Health
2 answers:
Brrunno [24]3 years ago
7 0
The FITT principle helps individuals determine an effective schedule for differentexercise activities. ... The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs. D. The FITT principle allows individuals to monitor their progress.
Nadusha1986 [10]3 years ago
4 0

Answer:

Responses will vary. A sample response follows: It is important for individuals to ease into exercise programs. Attempting to do too much at once can lead to injury. Also, it can lead to discouragement as individuals are unable to meet fitness goals that are set too high. By easing into an exercise program, individuals allow themselves to adjust to the changes in lifestyle and gradually get their bodies to higher fitness levels.

Explanation:

on edge MERICA YEE YEE

You might be interested in
How many staff of a licensed child care facility must complete CPR and First aid training?
Anna007 [38]

all staff should be CPR and First Aid Certified

8 0
3 years ago
Read 2 more answers
How can cyberbullying be more extreme than in person bullying?
Rudiy27
Because When people cyber bully they tend to be more meaner sense they are not talking to person, or sometimes bully’s like to expose People of their pictures or of their family problems.
4 0
3 years ago
Read 2 more answers
Can ingrown haira be hereditary
IceJOKER [234]
Yes my father is a very hairy man my mothers family has naturally little to no hair on their bodies and I came out a hairy beast like my father. with tons and tons of ingrown hair that hurts when shaved
3 0
3 years ago
Read 2 more answers
While attending an addiction treatment center, a person can abstain from harmful substances. Which term best describes this acti
Alexandra [31]
Detoxification?? i’m pretty sure
3 0
3 years ago
Read 2 more answers
What factors affect the health of a person?
miskamm [114]

Answer:

environment, genetics, our income and education level, and our relationships with friends and family all have considerable impacts on health, whereas the more commonly considered factors such as access and use of health care services often have less of

6 0
3 years ago
Read 2 more answers
Other questions:
  • All hazards can be neutralized <br><br> True or False<br><br> please explain if possible
    11·2 answers
  • how the WHO, GHDx, and the World Health Summit are involved in world health, including information about how new technology is p
    8·1 answer
  • The number of calories in a gram of fat is:
    12·2 answers
  • Which is a likely result of taking LSD?
    11·2 answers
  • An older family member is looking to improve their fitness through sport and activity. Recommend an activity, explain to your fa
    9·2 answers
  • Https://tobacare.com
    9·2 answers
  • which one of the following choices is a good substitution for cookies as a fast snack? A.Baked potato with salsa B.Graham cracke
    10·1 answer
  • Which is not a symptom of shock
    11·2 answers
  • What distinguishes true ribs from false ribs?
    11·2 answers
  • Discuss one of the eight millennium development goals and give some ways or key suggestion to achieve this goal
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!