I think its mandatory becuase at our age, we're going through hormonal changes and hella body changes. We're gaining weight, losing it and staying fit and healthy is mandatory to be able to maintain that. By gaining too much weight at a young age, you can cause many future health problems. don't get me wrong, every body is beautiful and everyone was born different but we just need that little bit of exercise to keep our blood pumping and keep up healthy.
Answer:
Static Stretching
Explanation:
This is a common stretching that is executed by extending the targeted muscle group to its maximal point and holding it for 30 seconds or more.
Answer:
Saturated fats are saturated with hydrogen molecules and contain only single bonds between carbon molecules.
Explanation:
Fat helps give your body energy, protects your organs, supports cell growth, keeps cholesterol and blood pressure under control, and helps your body absorb vital nutrients.
The therapist should not answer health care questions.
They are fat molecules that have no double bonds between carbon. Because they are saturated with hydrogen.
hope that helps.