For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
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This absolutely true.
The poor in America cannot afford nutritional food, healthcare and they live in dire situations. Crime and gangs are rampant amongst poorer neighborhoods which leads to homicide and drug taking, both of which impact on the life expectancy of people.
The answer is true. Alcohol severely impairs rational thought and leads to irrational, dangerous behaviour
Hope this helps!
D. The petting animals option. Mainly because that answer has nothing to do with food and everything to do with regular germs :)
Answer:
One muscle flexes while the other extends
Explanation:
