Eating breakfast helps boost metabolism because it gives you energy
Evaluating your fitness level before, during, and after, shows you progress throughout the fitness program.
Answer:
Schools can limit homework and lessen the amount of tests.
Explanation:
By limiting the amount of homework, it gives students the opportunity to attend extracurriculars all while maintaining healthy sleep.
Also, by using only a short number of tests, students can use the free time for more hands-on learning.