Answer:
D. all of the above
Explanation:
I feel like all of these situations would be good to learn self defense if it was to defend and not attack hence the name. (like you shouldn't go beat someone up if they are abusing their SO, but if something were to happen you should be able to step in).
If you are constantly irritated or upset you will have a change in blood pressure
In some sport u need to run
Answer:
Breakfast: 1 glass of whole milk, 1 slice of whole grain bread, 1 teaspoon light curd and 1 small fruit.
Lunch: 2 tablespoons of brown rice, 1 bean scoop, green leafy salad, 1 spoonful of carrot cup, 1 slice of grilled chicken and 1 glass of fruit juice.
Dinner: Potato soup, meatballs with spinach.
Explanation:
The menu shown above was set up to offer meals with the correct number of calories and that provides all the nutrients and vitamins necessary to keep a person healthy for a day, in addition to satiating the feeling of hunger, promoting resistance and presenting tasty options.
I believe the best choice will be option 3
