I would think more relaxed would be the best option since exercise can help with stress.
Answer: Engage in approved physical activity to increase blood flow.
Gently massage the area experiencing numbness.
Rinse your mouth with warm salt water.
Research indeed suggests that people who're keeping food records are also those who will be more effective in different weight loss strategies - b.
Losing weight strategically through the help of keeping a food record also makes it more probable that you will lose weight.