Question

The human body eventually adapts to similar exercises. Please select the best answer from the choices provided. T F

Answer 1

True. That is why change is important

Answer 2

Answer:

The correct answer is option- True

Explanation:

The human body is very flexible to adapt to various kinds of changes that are made or occur in the body or environment.

The human body generally adapts the stress of an exercise of similar nature with enhanced fitness if the stress is more than the normal or minimum threshold integrity. For example, weight lifters work on their shoulders and arms to improve strength and muscle hypertrophy.

Thus, the correct answer is option - True.