Hi !
When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved. Please select the best answer from the choices provided.
<em>- true </em>
Answer: all of the above applies to body fitness.
Explanation:
Total fitness can be defined by how well the body performs in each one of the components of physical fitness as a whole. It is not enough to be able to bench press your body weight. You also need to determine how well you can handle running a mile etc.
The statement that air is warmed and moisten as it moves through both the mouth and nasal passages is true. Air is inhaled through the nostrils and than is moved through the upper respiratory tract, which consists of the nose and nasal cavity, the pharynx, and the larynx. They warm and clean the air we inhale.
Answer:
Muscle strength is the ability to exert maximum strength in a short period of time. Muscle endurance is the ability to do something over and over again over a long period of time without getting tired.
