The option that isn’t a habit of healthy goal setting is D. Goal allow individuals to track their progress against others.
Your personal health is based on you as a person, not the records or plans of others. While there is a basic set line of what is healthy and what isn’t, each and every individual has different needs to achieve their best self. Comparing oneself to others not only lowers ones self esteem and empowerment, but isn’t healthy since someone else’s life isn’t applicable to yours. You are in charge of your own health and shouldn’t feel obliged to follow someone else’s plan or goals.
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Answer:
The liter (L) is the basic metric unit for measuring liquid volume. A milliliter (mL) is the metric unit to measure liquid in very small containers.
The answer is A.
We need fat. A considerable ammount of dietary fat is actually good for our diet, it stores energy
Yes, in its entirety, because the barrier methods are natural and
protect more safely than the hormonal ones because hormonal methods can
fail due to the incidences of the body, while the barrier method
prevents conception more effective and safe.
Answer:
see below
Explanation:
Do you mean beats per minute (BPM)? To find that, take your index & middle fingers and place them together on your neck or wrist where you feel your heartbeat. Take a timer or stopwatch and count how many beats you feel in 15 seconds. Multiply this number by 4 to get your BPM (alternatively, you could also count for 30 seconds and multiply by two, or for the full minute, but 15 seconds is a lot faster and easier). If you need a resting BPM, either take it when you wake up in the morning (most accurate), or rest for a while.
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