Answer:
Multiple sources of protein promote protein synthesis after exercise, but only those with essential amino acids elevate synthesis. ... Ten grams of essential amino acids or twenty-five grams of a complete protein are sufficient to maximally stimulate protein synthesis.
Explanation:
<span>The 4 categories of macromolecules include carbohydrates, proteins, lipids, and nucleic acids. Carbohydrates (grains and vegetables) are the largest group at the base of the pyramid, proteins (milk, poultry, eggs, nuts) follow up the pyramid while lipids (fats and oils) are the least amount at the summit of the pyramid. </span>
<span>
</span><span>The aim of the pyramid is to recommend ideal rations for a healthy diet. Carbohydrates provide most of the energy needs for the days’ activities hence taking the largest portion. Proteins are used in building muscles, f0r nutrition, and body’s immunity hence required in lesser amounts compared to carbohydrates. Lipids help the body store energy since they have thrice as much energy as carbohydrates.They also a constituent of cell membranes and also help deliver vitamins. They are required in the least amount to avoid obesity and related illnesses such as cardiovascular <span>diseases</span></span>
The fossil shows evidence of how animals lived on Earth in the past and shows history about animals that may be extinct now or have evolved since then, which would show development in the animal in the fossil.
In the greenhouse effect, the Earth's atmosphere<span> acts </span>like<span> greenhouse gases
that warms the earth. ... </span>Certain gases in the atmosphere<span>, </span>like carbon dioxide<span>, </span>nitrous oxide, and methane<span>, </span>absorb heat and prevent it from escaping into space<span>.</span>